You will love this fertility boosting food recipe for trail mix, guaranteed!
Most importantly, Fertility Boosting Trail Mix (FBTM) is YUMMY! When I make this for patients, they gobble it up and race out to buy the ingredients.
*This mix provides nutrients that your body needs to make the different elements that go into healthy eggs, sperm, blood, and hormones.
*Sprouted seeds and nuts boost the nutrient content by a huge amount: it unlocks the nutrients tucked away in the cells of the seed or nut and makes it easier to digest and absorb.
*Goji berries are used in traditional Chinese medicine herbal formulas to improve blood quality. Good, rich blood nourishes eggs and sperm.
*What’s good for the goose is good for the gander: your partner can/should/will eat it too, and this fertility boosting snack has all the same benefits. And he won’t fuss at you about “health food” because he’ll love it too.
Mix It Up!
*Nut-free is no problem: I have an option for those who are allergic to nuts (like me!) that works equally as well and is equally yummy!
*The fertility boosting recipe is flexible: change up what you add week to week to keep it interesting.
Super Easy To Make This High Powered Fertility Boosting Food
*Super, super easy to make, even if you don’t cook.
*Less than 10 minutes, and have snacks for a week.
Get Superpower Willpower Against Junk Food at Work!
*FBTM will keep you away from the junk everyone brings into the break room that isn’t good for you. It apparently gives you willpower: my patients all say it’s easy to turn down that sugar bomb junk because the trail mix is that good! 🙂
Save Money, Feel Good
*Over time, it’s likely to save you money. You can freeze/refrigerate all the ingredients, so if you buy in bulk, it’s cheaper than buying pre-made. Fresher, too.
*Yummy and healthy; it doesn’t get much better than that!
Take a look at the video, it’s less than 4 minutes!
Fertility Boosting Trail Mix
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Let me know if you try it and like it, or any variations you try that add to the awesomeness!