Fertility Boosting Food is Easy! Food is foundational to good fertility, so it’s a good idea to learn how to cook easy, tasty fertility boosting food. A protein packed greens breakfast can be hard to figure out…but not any more! My easy breakfast collard burrito bowl is fast, flavorful and, while I eat it for…
True Confessions: I’m A Sugar Monster! I love sugar. I love sweets. I’m aware they are terrible for health and for fertility. So I’m always looking for a way to get my sweet fix while eating healthy. I threw this recipe for 5/20 Sweet-Tart Raspberry Chia Dessert together one night when I got home late…
Dealing with fertility issues is like swimming in alphanumeric soup: you get dropped into a whole world of Important Letters And Numbers That Mean Things, like AMH or DHEA, and it can make you feel like you’re drowning in an adult Sesame Street episode. If you’ve had fertility blood work done by a doctor, you’ve…
I’m launching my blog with a big frustration new fertility patients call me with. Patient: “My OBGYN did blood work and said everything looks good. So why can’t I get pregnant?” Or……. Patient: “My RE (reproductive endocrinologist/fertility doctor) did blood work and said that I have to do IVF because my numbers are bad.” And…
