Fertility Boosting Food is Easy! Food is foundational to good fertility, so it’s a good idea to learn how to cook easy, tasty fertility boosting food. A protein packed greens breakfast can be hard to figure out…but not any more! My easy breakfast collard burrito bowl is fast, flavorful and, while I eat it for…
We are our own fertile ground. Boosting fertility and other goals by dreaming wide means living a life true to our hearts, pursuing a career or attaining personal goals by nurturing the seeds of our own dreams. Make those dreams big and wide. Revising My 6 Month Goals In the Middle of A Global Pandemic:…
How bored with breakfast are you? Time to mix it up with this easy fertility food breakfast recipe and try something new: Collard Green Breakfast Burrito. Really, it tastes great! Check out the How To Video on my YouTube Channel; the link is below. Read on for information that isn’t in the video! Powerhouse Breakfast…
How To Think About The Coronavirus Impact On Fertility We are all concerned about the Covid-19 coronavirus pandemic, and my patients are asking if the coronavirus impact on fertility and pregnancy is a concern. The short answer is we aren’t sure. We don’t know much about the virus; scientists have only been studying it…
Dealing with fertility issues is like swimming in alphanumeric soup: you get dropped into a whole world of Important Letters And Numbers That Mean Things, like AMH or DHEA, and it can make you feel like you’re drowning in an adult Sesame Street episode. If you’ve had fertility blood work done by a doctor, you’ve…
I’m launching my blog with a big frustration new fertility patients call me with. Patient: “My OBGYN did blood work and said everything looks good. So why can’t I get pregnant?” Or……. Patient: “My RE (reproductive endocrinologist/fertility doctor) did blood work and said that I have to do IVF because my numbers are bad.” And…
